ABA-Based

First/Then Boards

Motivate task completion with simple two-step visual displays. Based on Applied Behavior Analysis (ABA) principles, First/Then boards help individuals understand "First we do this, Then we get that."

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First/Then board showing homework then video games

What is a First/Then Board?

A First/Then board is a simple visual tool that shows a required task ("First") followed by a preferred activity or reward ("Then"). This technique, rooted in ABA therapy, helps motivate task completion by making the reward visible and concrete.

The Psychology Behind First/Then

Makes abstract concepts ("later") concrete and visible
Reduces anxiety about when preferred activities will happen
Provides positive motivation rather than negative consequences
Builds understanding of cause-and-effect relationships

Example First/Then Boards

First

homework

Then

video games

First

brush teeth

Then

story time

First

get dressed

Then

breakfast

First

clean up

Then

outside play

First

eat vegetables

Then

dessert

First

therapy exercises

Then

favorite toy

Key Features

Simple Two-Panel Design

Clear visual structure shows "First" task and "Then" reward.

Preloaded Activities

50+ options for both panels to get started immediately.

Custom Images

Use photos of actual rewards for maximum motivation.

Audio Support

Record encouraging prompts in familiar voices.

Celebration

Fun completion celebration when tasks are finished.

Research-Based

Built on ABA (Applied Behavior Analysis) principles.

See It In Action

Creating and using First/Then boards is quick and motivating.

First/Then board showing task and reward

Two-Panel Display

Clear "First" and "Then" panels side by side

Manage Boards

Create and organize all your First/Then boards

Reward Time

Fun celebration when both steps are complete

Frequently Asked Questions

What age is this appropriate for?

First/Then boards work for all ages. The concept is simple enough for young children yet respectful enough for teens and adults.

How do I choose effective rewards?

Choose rewards that are genuinely motivating to the individual. With custom photos, you can use pictures of their actual favorite items or activities.

Can I use this for adults?

Our dignified interface is designed for all ages, including adults with developmental disabilities.

Ready to Motivate Task Completion?

Download MyVisualRoutine and start creating First/Then boards today.